Reiki is spiritually guided life force energy. Life force energy resides in all living things. When we as humans interact with our surroundings or go about our daily somewhat stressful lives our life force energy can become depleted. The practice of Reiki helps to restore our life force energy to it’s naturally balanced levels. Reiki also provides healing on a mental, physical, spiritual and emotional level. Reiki helps relieve and heal from the effects of stress on the body, mind and spirit. We are living in a constant soup of stress in modern society and Reiki is an excellent tool to help us manage the negative effects of stress on our bodies.
